YES! Membership Is For You, Especially If…
Weekly Mini-Courses, Supportive Community, and Practical Tools to Thrive During Menopause
Professor Kay Bloom aims to empower women with science-backed knowledge and practical solutions. Her expertise is rooted in rigorous scientific research and academic credentials. She founded the LifeBloom Institute for Women’s Health to transform how women experience menopause, turning a time of challenge into a period of revitalization.
After witnessing her best friend’s sudden entry into menopause, she shifted her focus from academia to address the glaring gap in effective menopause management. This journey has led her to develop the LifeBloom Menopause Masterclass and Bloomer Brigade Community that combine the latest scientific findings with practical, everyday strategies.
Join countless other women who are choosing to thrive through menopause, equipped with the best tools science has to offer.
Full 90-Day Program
Personalized 1:1 Coaching to accelerate your progress with tailored advice.
Guided Curriculum so you navigate menopause confidently.
Customized Fitness Schedule to match your lifestyle and health goals.
Personalized Meal Plan so you benefit from a nutrition guide tailored to balance your hormones and enhance your energy.
Weekly mini-course to reduce symptoms, balance hormones, & thrive.
Weekly challenges for real-life application and transformation.
Weekly Accountability to keep you on track.
Bloomer Brigade Access to enjoy all the benefits of our foundational Bloomer Brigade program.
Lost in aging stereotypes, LifeBloom reignited my passion for life. It’s a game changer. Dr. Kay’s insightful methods transformed my mindset. Now each year feel like my brightest yet. This membership isn’t just about aging; it’s about flourishing. The Bloomer Brigade is my tribe!
I’ve tried many methods for my post-60 challenges, but Dr. Kay’s LifeBloom program is a game changer. It empowered me, transforming insecurities into newfound confidence. For anyone doubting their golden years, this is your beacon.
The Bloomer Brigade program shifted my perspective on aging from dread to excitement. Through Dr. Kay’s guidance, I see endless potential in the mirror. If contemplating this membership, don’t hesitate. It’s a transformative gift to oneself.
he VIP membership elevates your Bloomer Brigade experience with enhanced personalization and exclusive access. Members enjoy: Small-group meetings: Engage in weekly sessions that focus on customized symptom management and deeper connection. Customized meal plans: Receive dietary plans tailored specifically to your nutritional needs and health goals. Advanced fitness routines: Access to a more personalized exercise schedule. Priority support: Benefit from faster responses and additional support from our team. Exclusive resources and events: Get first access to new resources, special events, and workshops designed for VIP members.
We recommend a minimum commitment of three months to experience meaningful changes. Your personal coach will guide you through each phase of your transformation, adapting strategies to meet your specific needs. Once you achieve your goals, you'll become a lifelong member of the Bloomer Brigade Alumni and can join us for our annual retreat in New Orleans.
You can join anytime! Memberships renew at the start of each month. We advise booking early to secure your spot for the next cycle, as we limit group sizes to ensure personalized attention and an optimized experience.
Absolutely! The Bloomer Brigade welcomes members from all over the globe.
Yes, our meal plans are highly customizable to accommodate vegan and vegetarian diets.
Participation can vary based on your availability and goals. We provide a flexible workout plan tailored to your fitness level, and you can discuss the ideal frequency with your coach.
No specific equipment is necessary! Our program includes a variety of bodyweight exercises that can be performed in any setting.
Our programs are designed for all fitness levels, from beginners to those more advanced. Our coaches are skilled in adapting exercises to meet your individual needs.
All members gain access to our continually updated library of nutrition resources, including recipes and meal modules. VIP members receive tailored meal plans to suit their specific dietary and lifestyle needs.
If you need to cancel for any reason, simply email us at mybloomerbrigade@gmail.com at least 24 hours before your next billing cycle, and we will assist you promptly.